海产品及肉类可延缓衰老
<div align="center"><span lang="EN-US"><p><font face="Times New Roman" size="3"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b><span style="FONT-SIZE: 15pt; COLOR: #141414; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">海产品及肉类可延缓衰老</span></b></p><div align="center"><table class="MsoNormalTable" style="WIDTH: 98%; mso-cellspacing: 0cm; mso-padding-alt: 3.75pt 3.75pt 3.75pt 3.75pt" cellspacing="0" cellpadding="0" width="98%" border="0"><tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes; mso-yfti-lastrow: yes"><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 3.75pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 3.75pt; PADDING-BOTTOM: 3.75pt; BORDER-LEFT: #ece9d8; PADDING-TOP: 3.75pt; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 140%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">经过对</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">1000</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">多名老年人的长期追踪调查，法国科学家发现，老年人的脑衰老与血浆中缺少硒和某些类胡萝卜素有关，从而证明饮食结构对脑衰老有重要影响。硒是一种微量元素，人体可以通过食用海产品及肉类摄取。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><br /><br /></span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> 法国国家健康与医学研究中心日前发表新闻公报说，自</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">1991</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">年起，法国开始进行一项题为</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">“</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">动脉老化流行病学</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">”</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">的研究，对</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">1389</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">名年龄在</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">60</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">岁至</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">70</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">岁的老年志愿者进行跟踪研究，其中男性</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">574</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">人，女性</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">815</span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt">人。研究人员每两年为他们进行一次全面检查，获得了大量关于老年人在认知及生理方面的变化数据。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><br /><br /></span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> 在对这些数据进行分析研究时，研究人员发现，老年人认知能力的退化与他们血液中硒的减少有密切关系。随后，他们又发现，这一变化与其体内番茄红素以及玉米黄质等类胡萝卜素的含量也密切相关。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><br /><br /></span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> 他们推论说，老年人血浆中这些抗氧化物的减少促进了大脑神经细胞衰退，从而导致老年人认知能力下降。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><br /><br /></span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> 除了海产品及肉类，番茄红素以及玉米黄质均属于类胡萝卜素。柚子、西瓜及西红柿含有大量的番茄红素，绿色蔬菜和水果中则含有较多的玉米黄质。因此，调整饮食结构，多食用含有硒和胡萝卜素的食物有助于延缓脑衰老的过程。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><br /><br /></span><span style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> 研究人员表示，这项成果还有待更大规模的研究予以证实。他们还计划搞清人体血浆中这种抗氧化物的含量究竟达到多少才能有效地预防脑衰老，从而向公众提出科学的饮食结构建议。</span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><p /></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 140%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 9pt; COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">来源：</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><span style="mso-field-code: " HYPERLINK """"><span lang="EN-US" style="COLOR: #003366; LINE-HEIGHT: 140%; FONT-FAMILY: 宋体; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-size: 12.0pt"><span lang="EN-US">《竞报》</span></span></span></span><span lang="EN-US" style="COLOR: #333366; LINE-HEIGHT: 140%; FONT-FAMILY: ˎ̥; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"><p /></span></p></td></tr></tbody></table><span lang="EN-US"><p /></span></div></font></p></span></div> 海产品可是好东西，高蛋白、低脂肪，还含有丰富的人体所需微量元素，营养价值很高。但要注意：吃海鲜时少喝酒，特别不要喝啤酒，以免体内生成太多的尿酸盐造成痛风。 <p>“吃海鲜时少喝酒，特别不要喝啤酒，以免体内生成太多的尿酸盐造成痛风”。 </p><p>是得注意！ </p>
页:
[1]